Respect - more than just a word.

What is Body Image?

Body image refers to the way we think, perceive and feel about our bodies. Understanding how the media, advertising and self talk can impact on your body can be super helpful in cultivating positive body vibes


The Power of Our Thoughts

Once you understand how the media tricks us into hatin’ on our bodies, it’s time to change your thinking. These articles can help on your way to body love.


More Info on Body Image & Photoshop

Positive body image can be a bit slippery. Some days you’ve got it covered, then other days you don’t. But all you gotta do is tap into the world around you and realise you’re not alone. Check these posts on loving your body just the way it is.