Body image refers to the way we think, perceive and feel about our bodies. Understanding how the media, advertising and self talk can impact on your body can be super helpful in cultivating positive body vibes
Get the low down on what body image is and how to be positive about the body you’ve got.Read More → Photoshop Sells Lies?
The average woman sees over 600 digitally altered images of women’s bodies every day.Read More → Radical Body Love
Jes Baker challenges popular opinions about what is sexy, healthy, and worthy of love.Read More →
Once you understand how the media tricks us into hatin’ on our bodies, it’s time to change your thinking. These articles can help on your way to body love.
Your self talk can have a big impact on how you think and feel about yourself. Find out more.Read More → Smiling Mind
Feeling stressed out? Then download this free app to help you find that inner calm.Read More → Self Esteem: What is it?
Very Important Announcement: Be Kind to Yourself. You Are Only Human.Read More →
Positive body image can be a bit slippery. Some days you’ve got it covered, then other days you don’t. But all you gotta do is tap into the world around you and realise you’re not alone. Check these posts on loving your body just the way it is.
Our fav US blogger Jes Baker, started a scale smashing movement and it’s awesome.Read More → What is Beauty?
Lupita talks about overcoming barriers, and appreciating herself for who she is.Read More → Reality vs Photoshop
This video shows how so many of the images we see in the media, have been digitally altered.Read More → Photoshop + Music
This is cool: Singer gets a major photoshop make over in a music video. Check it out.Read More → You Are Enough.
In this clip, model Cameron Russell talks about how looks aren’t everything.Read More →