What is Mental Health?

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What is Mental Health? Photograph by Breeana Dunbar

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Dealing With Mental Health Issues

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What is Counselling? Photograph by Mackenzie Greer via Flickr cc

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Read More → Self Esteem: What is it? Photo via Flickr cc Lady May Pamintuan

Very Important Announcement: Be Kind to Yourself. You Are Only Human.

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What is Art Therapy? Photo by Kate Anderson via Flickr

Do you sometimes think words just can’t express how you feel? Maybe art therapy could help!

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Real Life Stories: Recovering From Mental Illness

Everyone feels down from time to time but some of us struggle more than most. Hear from people who have been there, felt that - and their journey to recovery.