Self confidence is about believing in yourself and trusting your own judgement and abilities. Confidence is something you can work on so that you feel ready to take on the world and stop doubting yourself. Check out these posts for hand hints on being more confident!
Get the low down on what body image is and how to be positive about the body you’ve got.Read More → Building Self Confidence
Confidence is something you can build up so you feel more self-assured & try new things.Read More → Positive Self Talk
Your self talk can have a big impact on how you think and feel about yourself. Find out more.Read More → Self Esteem: What is it?
Very Important Announcement: Be Kind to Yourself. You Are Only Human.Read More → Radical Body Love
Jes Baker challenges popular opinions about what is sexy, healthy, and worthy of love.Read More →
Feeling a little down on yourself? Don’t worry, we have a whole heap of stuff to help you realise just how awesome you really are!
Body language affects how others see us, but it may also change how we see ourselves.Read More → Smiling Mind
Feeling stressed out? Then download this free app to help you find that inner calm.Read More → Self Love Jar
Jes Baker (aka The Militant Baker) suggests a better way to capture our awesomeness.Read More → Being Alone in Public
Shimeng Zhang talks about being learning to love being in her own company.Read More → Meet Yourself
Niko Everett would like to introduce you to someone she thinks you should know- YOU!Read More →
Need inspiring? Well we’ve got you covered! These posts will give you the boost you need to accomplish whatever you set your mind to.
Lupita talks about overcoming barriers, and appreciating herself for who she is.Read More → Public Speaking
Shimeng Zhang talks about how she overcame her fear of public speaking.Read More → Define Yourself
How Lizzie Velasquez created her own definitions of beauty & happiness.Read More →